We all have experienced dealing with coaches who do not understand the movements or the programing behind a proper weightlifting team. It's frustrating at times, even painful. So we have taken it upon ourselves to attempt something innovative and more effective. 

Joining us means that your program will be guided from the moment you step in the gym to the moment you walk out each day. This means we take out all of the guess work for our athletes and allow them to focus solely on enjoying the process of getting stronger and technically proficient. 

Remote athletes are always welcome!

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