The 1 Thing That Will Make You Better At Everything

    What if I told you there was one thing that would not only solve most of your physical problems, but also increase your performance at the same time? This one thing can have a huge effect on the natural hormone production in your body. It can raise NATURAL testosterone without taking any harmful compounds or injecting yourself with exogenous testosterone strands. This magical thing also has been shown to increase mental acuity and raise energy levels. We’re talking serious nootropic effect here. Want to lose weight? Well, this product not only helps you lose weight and suppress your appetite, but when you’re deficient in this naturally occurring, 100% organic, Non-GMO substance you can gain up to 14lbs of fat per year!

    If you are deficient in this substance then your hormones will be out of whack. A deficiency will crush your testosterone and growth hormone levels, while at the same time increasing your cortisol levels. This ruthless combination leads to increased body fat percentage, potential loss of muscle tissue, and chronic inflammation. So what are you waiting for? Start incorporating more of this in your life and get your ambitions and passions back!

    Once you start including this product into your daily life you will see a dramatic increase in your energy levels and ability to focus on the task at hand. When you are deficient in this substance you will feel sluggish, fight to get through your days, and potentially even have some depression like symptoms. Who needs expensive nootropic products when this cheap product is available to you?

    Did I mention that it also has weight loss properties too? It was mainly discovered as a side effect, and wasn’t the initial purpose, but hey what a great side effect! Adding more of this into your daily regimen will help boost your metabolism and curb your hunger at the same time! In fact, it has been shown that when someone is extremely deficient in this substance, they begin to crave unhealthy, sugary energy dense foods.

    So by now hopefully I’ve got you interested. This process is unbelievable! It can jumpstart your hormones, give you an incredible energy boost, and help you lose weight! It’s 100% natural and already produced by your body, you just need to take some steps to unlock it’s full potential. Most people are deficient in it because of the average lifestyle today, but luckily it’s pretty easy to get it back and kickstart it.

    And now that I’ve gotten your attention, I can let you in on a secret.. It can be yours right now for free. That’s right, absolutely 100% FREE. So what is it you ask? Well, let me tell you friend. This miracle substance is in fact, what we all like to call: sleep.

    That’s right. It’s sleep. The long forgotten key to a healthy life. Sleep is one of the five pillars of health that can be dated back to the days of the ancient Greeks, along with food, water, air, and exercise/movement. We need sleep to not only be healthy, but to survive. Unfortunately our American culture today has deemphasized sleep to the point where it is now becoming deleterious to our health. In addition, it has become a point of pride to go without it.

    Think about this, would you ever say, “I’ll eat when I’m dead.” No. Because not eating would kill you. And not sleeping would kill you. If you completely sleep deprived someone for long enough, they will die, just as if you deprived them of air, water, and movement. So if we understand that complete sleep deprivation leads to death, then why do we constantly short-change ourselves on sleep? Think of it this way: constantly short-changing yourself on food every day will cause you to literally wither away until you die. Both food and sleep are pillars of health, and constantly depriving them will cause you to die sooner.

    To those who claim they only need 3-4 hours of sleep to function, I’m sorry, but you are incorrect. Your body has merely adapted to function on less sleep. However, this doesn't mean that you are functioning at an optimal level on less sleep. If you don’t believe me try it for yourself. Just take one week of sleeping 7-9 hours per night and see how you feel by the end. If you don’t notice a difference then go back to your sleep deprivation and say I’m full of shit. But I guarantee you’ll feel better if you are honest with yourself.

    Sleeping is the easiest thing we can do to improve our lives and we choose to ignore it day after day (or night after night). It’s time to stop making excuses and take back control of your health. And yes, I understand that shift work doesn't allow for natural sleep, and that someone needs to do it. Unfortunately they are unable to follow my suggestion, but their situation is a whole separate discussion.

    So you’re interested in taking control. Now what? The easiest thing you can do is start by going to bed 15min earlier every night. This is hardly noticeable at the beginning and very easy to do. After the end of the first week, continue to go to bed another 15min earlier for the second week. Continue this week after week and after 1 month you will now be going to bed 1 hour earlier than you had previously, and you will feel more rested and ready to live your life to the fullest potential.

    Please feel free to share any comments, concerns, or issues you may have in the comment section below. I will try to help out as best as I can.

 

 

 

 

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