Weekly Readings

http://tonygentilcore.com/2016/03/how-to-prevent-burning-out-as-a-fitness-professional/- This is a great write up by Tony Gentilcore on how to prevent burning out as a fitness professional. If you’re in the industry, or looking to get into it, make sure to give this a a read. 


http://www.catalystathletics.com/article/1768/Motivation-Inspiration-and-Stabbing-5-Steps-to-Being-a-Good-/- Different people are motivated by different coaching strategies. Do you know what motivates you? Do you know how to motivate your athlete?


http://www.elitefts.com/education/dont-romanticize-self-destruction/- Being the best requires sacrifice and suffering. But is destroying your body a requirement as well? This author surely doesn’t think so. 


https://www.t-nation.com/training/deconstructing-the-deadlift- In this article, Mark Rippetoe breaks down the deadlift and how you should be pulling from the floor.