Weekly Readings

http://www.8weeksout.com/2016/11/01/why-conditioning-may-save-your-life/

Interested in learning how Aerobic training can reduce inflammation and may save your life? Then you need to read this article.

 

https://www.onnit.com/academy/should-you-skip-breakfast-for-faster-fat-loss/

What’s the deal with breakfast? Should you eat it? Skip it? Let’s find out!

 

https://chriskresser.com/the-promising-potential-of-medical-marijuana/

This article takes a look at medical marijuana and the potential benefits that it holds, and how the social and legal environment is changing.

 

http://www.precisionnutrition.com/the-best-diet

What is the BEST diet? Is there such a thing?